Trim-Life® is an internationally practiced program designed to heal your relationship with food & your body. Dedicating six weeks to this program will empower you to manage both your hunger & your weight by addressing body, mind, and spirit. Through the power of hypnosis, you will be able to change your mental attitude about food and eating. You will learn to love yourself regardless of what you weigh & you will no longer have to punish yourself with destructive eating habits. The changes come naturally & effortlessly as you faithfully follow the guidelines & participate within the online group. Trim-Life is an integrative medical weight management program. Trim-Life is not a diet program. This 6-week program will empower you to manage your hunger & your weight through the power of mindfulness, relaxation skills, and hypnosis. All you need is an internet connection and the willingness to show up.
Powerful healing & change comes to each individual in a natural & beautiful way. The program is designed for individuals of all shapes, sizes, weights, gender, & background who have a desire to love & heal their body as well as end the constant relationship battle with food & eating based addictions. You will be amazed at the changes that occur in body, mind, and spirit. You will walk away filled with greater love & light. You will naturally begin making healthier choices & increase desire to better care for your amazing body. Your body will recognize the shift in energy & respond by helping you discover & maintain your healthiest weight.
Through the TRIM- LIFE® Weight Release Program you will learn tools:

-Understand & change the programming of your subconscious mind that has previously made weight release a challenge.
-Learn to connect to & be guided by your body’s inner voice about when to eat & when you are physically satisfied to stop.
-Identify what you are really “hungry” for & learn how to manifest that in your life without blame, shame or guilt.
-Re-regulate your metabolic rate to release unnecessary weight & open motivation for increased physical activity using hypnosis.
-Shrink your stomach to its natural size through hypnosis so you are satisfied with less food intake.
-Identify & resolve the underlying emotional patterns that activate cravings and unhealthy eating behaviors.
-Eliminate cravings for foods that do not serve the health of your body.
-Halt the cycle of binge eating that is triggered by restricting foods, fear of deprivation & shame.
-Diminish binge-eating triggers using hypnosis.
-Discover the shadow parts that defeat us & learn tools to bring healing to those parts.

🤩 Refer a friend who commits to the 6 week program and receive an additional complimentary 90 minute hypnotherapy session!
Venmo, Zelle & PayPal accepted.